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  • Home
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BOOK A SESSION
Embodied therapy.
Lived change.
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reclaiming yourself

SomaticPsychotherapy

Words can guide awareness.
Through the body, deeper change becomes possible.

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What is Somatic Psychotherapy?

"Somatic Psychotherapy combines psychoanalytic insight with embodied and nervous-system-focused work, helping release and harmonize deep-seated patterns.”

Learn more about Somatic Psychotherapy
about me

Your Partner inEmbodied Healing

I’m Iliana Kapsokali, a Psychologist, Somatic Psychotherapist and Counsellor dedicated to supporting individuals in living more fulfilling lives. My approach is grounded in the belief that healing is possible, and in the understanding that body, mind, and psyche work together as a unified, functional system in the therapeutic process.I am committed to continually deepening both my professional knowledge and personal awareness, in order to offer attuned and meaningful support.

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Services & Support

Somatic Psychotherapy

Personalized one-to-one sessions combining character analysis and somatic techniques to explore everyday challenges and transform core patterns.

Parental Counseling

Supportive guidance for parents to understand their children, interpret behaviors, and manage family challenges effectively.

Child & Adolescent Counseling

Empowering support for children and teens to express, navigate challenges, and develop healthy coping strategies.

Athletic Counseling

Science-based techniques to boost focus, resilience, and performance, supporting athletes and those guiding them.

Perinatal Counseling

A safe space for expectant or new mothers to explore emotions, prepare for parenthood, and foster safe connection with themselves and the baby.

Group Psychotherapy

A guided group space where participants explore, share, and heal through community interaction and group somatic practices.

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Expat Counselling

Therapeutic support for individuals living abroad or navigating relocation, helping process transitions, manage stress, and restore a sense of stability and belonging.

Workshops

Experiential gatherings that guide participants in developing self-knowledge, reflection, and actionable skills.

Explore services
START YOUR JOURNEY

Schedule a Consultation

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Embodied Therapy, Enriched Life

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Contact Us

Send Mail: ilianakapsokali@gmail.com

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