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roup Psychotherapy is a form of psychological treatment where a small group of people meet regularly with one or more trained therapists to discuss personal challenges and emotional experiences. It provides a supportive environment in which members can share feelings, gain feedback, and learn from the experiences of others facing similar issues. Through guided discussion and interaction, participants develop coping strategies, improve communication skills, and build stronger interpersonal relationships. The group setting also helps individuals feel less isolated while promoting empathy, understanding, and personal growth.